Our Program: Our 3 core factors for success. You want to … Read More
Joe Cefalu, the Owner, has significant personal experience … Read More
Meet The Team
Joe Cefalu, the Owner, has significant … Read More
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I have two bad shoulders, a bad knee and - let’s face it I’m a little on the whiny side. Joe Cefalu and all the trainers at Solutions not only make me feel comfortable, they have worked around my injuries so I get every bit as good a workout as younger guys whose bodies aren’t falling apart like me. And with Joe as motivation (he lost 200+ pounds), I find it VERY hard to whine.
- Jim Sharpe, Valley media personality